Do you currently feel lost or stuck? Is your low self-esteem getting in the way of how you would like to live your life?
Low self-esteem can be the result of negative experiences either in childhood or later in life, although we don't often realise how much of an impact that these experiences have had on us.
This can lead to negative self-belief and can leave us feeling unworthy of living a happy and fulfilling life.
I can help you to make sense of your life experiences and help you to challenge your current beliefs about yourself. I will support you in creating solutions to your current difficulties which will empower you and improve your self-esteem, enabling you to reach your goals and live your life authentically.
For over 12 years I have helped people to work through their low self-esteem, enabling them to live the life that they truly deserve, without guilt, shame or self-doubt. If you would like to discuss how I could also help you then please get in touch!
...Tracey was patient and thoughtful as we explored complex and deeply challenging traumas and life changes. Together we unlocked the keys to what I believe is liberation into feeling and becoming whole again as a person.'
... - attentive, non-judgemental, communicative and empathetic. She's been a real help through some recent difficulties and I've consistently valued her advice and listening ear. I'm very grateful for the support she's provided and I'm confident others would benefit from her skills and experience'
... and enabled me to prevent myself from over thinking. Since working with Tracey, I have felt a lot less anxious and feel more positive with day to day life, I would definitely recommend!
'... and brought a lot of humour which made it a better experience. Would definitely recommend without a doubt'
...rather than just giving me the answers, and I was lucky to find Tracey. Emailing her was the best thing that I had done - I only wish I'd done it sooner'
... I sleep well, I enjoy my spare time, I'm making changes at work, I am in control, I like myself. I am happy!'
Nottingham, UK
Mon | 13:00 – 21:30 | |
Tue | 13:00 – 21:30 | |
Wed | 13:00 – 21:30 | |
Thu | 13:00 – 21:30 | |
Fri | By Appointment | |
Sat | By Appointment | |
Sun | Closed |
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