# Tracey York Therapy & Coaching > Have you lost sight of your authentic self, are in the midst of a life changing event (self-imposed or not) or considering making some changes to your life? Whether you'd prefer to have therapy, coaching or a combination of the two, then I can help you to make sense of what’s happening right now, achieve clarity in choosing your future path and help you to thrive and reach your full potential. ## Pages - [Home](https://traceyyork.co.uk/home) - [Experience](https://traceyyork.co.uk/experience) - [Client reviews](https://traceyyork.co.uk/client-reviews) - [Blogs](https://traceyyork.co.uk/blogs) - [FAQs and Fees](https://traceyyork.co.uk/faqs-and-fees) ## Contact ### Hours - Monday: 13:00 - 21:30 - Tuesday: 13:00 - 21:30 - Wednesday: 13:00 - 21:30 - Thursday: 13:00 - 21:30 - Friday: By appointment only - Saturday: By appointment only - Sunday: Closed Location: Nottingham, UK ## Social Media - [Facebook](https://www.facebook.com/traceyyorktherapy) - [Instagram](https://www.instagram.com/traceyyorktherapy/?hl=en) - [Linkedin](https://www.linkedin.com/in/tracey-york-67456513/)