Therapy & Coaching FAQs

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Yes, I offer both in-person (Outdoor, Nottingham area only) and Online Therapy & Coaching sessions.

Therapy/Coaching that takes place outdoors in natural spaces such as parks and woodlands in and around the Nottingham area.  This may involve sitting or moving for the whole session, or a combination of the two, and there are ways for us to bring nature more actively into the session, for example using natural objects as symbols of your past, present or future. Outdoor therapy/coaching can feel less intimidating than face to face and can often feel more casual. Despite this, the depth and quality of the work is still the same as working online or in a therapy room setting.

The frequency of therapy/coaching sessions depends on your needs and goals. Some clients prefer to meet weekly, while others may meet fortnightly or monthly. Most clients start weekly, then move to fortnightly and eventually move on to having monthly therapeutic check-ins but this will be discussed either during the consultation or our first session.

Yes, absolutely! Just get in touch using the contact form stating your availability and we can have a chat about what you would like from therapy/coaching, and any other questions that you may have. This will help you decide whether or not I'm the right therapist/coach for your needs and goals.

Yes, you can check my availability and book online at HarleyTherapy.com but please note that the booking facility is for the 50 minute online or phone sessions only and will incur a booking fee. For outdoor sessions, longer coaching sessions (3 hours) or to check my weekend availability then please get in touch via the online form below or message me on 07817 440902

The cost per 50 minute session is £58, and a 3 hour life coaching session is £150 (paid in advance). Both can be paid by bank transfer but if booking through Harley Therapy then you can pay by card, although this route will also incur a booking fee.